Roger Rogne 10:17 row
2,379m
Meters
10:17.9
Time
2:09.8
Pace
145
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 113 |
November 24, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.9 | 2,379m | 2:09.8 | 160 | 849 | 20 | 138 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 132 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 141 |
| 10:17.9 | 69m | 2:09.7 | 160 | 851 | 20 | 141 |
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