Roger Rogne 50:00 row
11,785m
Meters
50:00.7
Time
2:07.3
Pace
734
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 994 |
| Drag Factor | 118 |
November 25, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.7 | 11,785m | 2:07.3 | 170 | 883 | 19 | 143 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 132 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 140 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 141 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 137 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 136 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 140 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 146 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 141 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 162 |
| 50:00.7 | 1,130m | 2:13.0 | 149 | 811 | 19 | 158 |
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Workout Graph
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