Roger Rogne 215m row
215m
Meters
0:53.5
Time
2:04.4
Pace
12
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 17 |
| Drag Factor | 118 |
November 25, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.5 | 215m | 2:04.4 | 182 | 925 | 18 | 145 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 19 | 138 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 19 | 149 |
| 0:04.0 | 215m | 2:13.3 | 148 | 808 | 15 | 150 |
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Workout Graph
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