Roger Rogne 2500m row
2,500m
Meters
10:59.3
Time
2:11.8
Pace
150
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 207 |
| Drag Factor | 118 |
November 26, 2022 18:58:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.3 | 2,500m | 2:11.8 | 153 | 825 | 18 | 131 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 19 | 126 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 19 | 135 |
| 2:09.7 | 2,500m | 2:09.7 | 160 | 852 | 19 | 136 |
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