Roger Rogne 2656m row
2,656
Meters
11:36.5
Time
2:11.1
Pace
160
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 116 |
November 28, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:36.5 | 2,656 | 2:11.1 | 155 | 826 | 160 | 20 | 149 |
| 2:41.1 | 600 | 2:14.2 | 145 | 804 | 36 | 20 | 148 |
| 2:33.6 | 1,200 | 2:08.0 | 167 | 867 | 37 | 21 | 152 |
| 2:37.2 | 1,800 | 2:11.0 | 156 | 824 | 36 | 21 | 151 |
| 2:37.4 | 2,400 | 2:11.1 | 155 | 823 | 36 | 20 | 148 |
| 1:07.2 | 2,656 | 2:11.2 | 155 | 803 | 15 | 20 | 148 |
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Workout Graph
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