Roger Rogne 2656m row
2,656m
Meters
11:36.5
Time
2:11.1
Pace
160
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 116 |
November 28, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.5 | 2,656m | 2:11.1 | 155 | 834 | 20 | 149 |
| 2:41.1 | 600m | 2:14.2 | 145 | 797 | 20 | 148 |
| 2:33.6 | 1,200m | 2:08.0 | 167 | 874 | 21 | 152 |
| 2:37.2 | 1,800m | 2:11.0 | 156 | 835 | 21 | 151 |
| 2:37.4 | 2,400m | 2:11.1 | 155 | 833 | 20 | 148 |
| 1:07.2 | 2,656m | 2:11.2 | 155 | 832 | 20 | 148 |
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Workout Graph
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