Roger Rogne 30:00 row
8,025m
Meters
30:00.0
Time
1:52.1
Pace
574
Calories
173
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 118 |
November 30, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,025m | 1:52.1 | 248 | 1153 | 27 | 173 |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 26 | 163 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 27 | 169 |
| 18:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 27 | 175 |
| 24:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 27 | 177 |
| 30:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 28 | 182 |
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Workout Graph
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30 min TT.