Roger Rogne 1x4:00/1:40r row
1,002m
Meters
4:00.0
Time
1:59.7
Pace
66
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,008m |
| Overall Time | 5:40.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 115 |
December 02, 2022 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 20 | |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 20 | |
| r6m |
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Workout Graph
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