Roger Rogne 2906m row
2,906m
Meters
12:59.1
Time
2:14.0
Pace
169
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 113 |
December 02, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.1 | 2,906m | 2:14.0 | 145 | 800 | 19 | 153 |
| 2:42.0 | 600m | 2:15.0 | 142 | 789 | 20 | 153 |
| 2:39.6 | 1,200m | 2:13.0 | 149 | 812 | 20 | 155 |
| 2:40.1 | 1,800m | 2:13.4 | 147 | 807 | 19 | 155 |
| 2:40.9 | 2,400m | 2:14.0 | 145 | 799 | 19 | 152 |
| 2:16.6 | 2,906m | 2:14.9 | 142 | 789 | 19 | 151 |
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Workout Graph
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