Roger Rogne 57:11 row
12,854m
Meters
57:11.3
Time
2:13.4
Pace
763
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 1103 |
| Drag Factor | 124 |
December 03, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:11.3 | 12,854m | 2:13.4 | 147 | 806 | 19 | 129 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 125 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 128 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 128 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 126 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 130 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 127 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 129 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 129 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 131 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 134 |
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 130 |
| 57:11.3 | 481m | 2:16.4 | 138 | 773 | 19 | 133 |
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Workout Graph
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