Roger Rogne 10:35 row
2,440m
Meters
10:35.4
Time
2:10.2
Pace
148
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 142 |
December 06, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.4 | 2,440m | 2:10.2 | 159 | 845 | 20 | 140 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 132 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 141 |
| 10:35.4 | 142m | 2:04.6 | 181 | 921 | 20 | 147 |
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