Roger Rogne 757m row
757m
Meters
3:21.5
Time
2:13.0
Pace
44
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 115 |
December 06, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.5 | 757m | 2:13.0 | 148 | 810 | 18 | 143 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 19 | 138 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 19 | 143 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 19 | 146 |
| 0:40.5 | 757m | 2:08.9 | 163 | 861 | 18 | 148 |
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Workout Graph
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