Roger Rogne 1000m row
1,000m
Meters
3:59.5
Time
1:59.7
Pace
65
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 116 |
December 10, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 20 | 160 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 20 | 151 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 20 | 161 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 20 | 163 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 20 | 164 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 20 | 165 |
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Workout Graph
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