Roger Rogne 418m row
418m
Meters
1:50.0
Time
2:11.5
Pace
23
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
| Drag Factor | 116 |
December 11, 2022 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 418m | 2:11.5 | 154 | 828 | 19 | 137 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 20 | 127 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 21 | 136 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 21 | 142 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 21 | 142 |
| 0:05.7 | 418m | 2:38.3 | 88 | 603 | 0 | 142 |
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Workout Graph
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