Roger Rogne 800m row
800m
Meters
3:29.8
Time
2:11.1
Pace
47
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 0 |
| Stroke Count | 72 |
| Drag Factor | 113 |
December 12, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.8 | 800m | 2:11.1 | 155 | 834 | 0 | 144 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 20 | 144 |
| 1:04:00.0 | 400m | 2:40:00.0 | 0 | 300 | 0 | |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 20 | 144 |
| 1:04:00.0 | 800m | 2:40:00.0 | 0 | 300 | 0 |
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Workout Graph
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