Roger Rogne 15:01 row
3,573m
Meters
15:01.6
Time
2:06.1
Pace
224
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 116 |
December 20, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.6 | 3,573m | 2:06.1 | 174 | 899 | 20 | 148 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 | 132 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 | 149 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 157 |
| 15:01.6 | 4m | 3:20.0 | 44 | 450 | 0 | 157 |
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Workout Graph
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