Roger Rogne 1000m row

1,000m

Meters

4:09.9

Time

2:04.9

Pace

61

Calories

131

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate20
Stroke Count86
Drag Factor114

December 21, 2022 14:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.9 1,000m 2:04.9 179 917 20 131
0:51.3 200m 2:08.2 166 871 21 120
0:50.6 400m 2:06.5 173 895 20 130
0:49.9 600m 2:04.7 180 920 20 135
0:49.5 800m 2:03.7 185 935 21 135
0:48.6 1,000m 2:01.5 195 971 21 138

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Workout Graph

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