Roger Rogne 345m row
345m
Meters
1:38.0
Time
2:22.0
Pace
17
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 29 |
| Drag Factor | 112 |
December 30, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.0 | 345m | 2:22.0 | 122 | 720 | 17 | 139 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 18 | 138 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 20 | 139 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 18 | 140 |
| 0:13.4 | 345m | 2:28.8 | 106 | 664 | 13 | 140 |
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Workout Graph
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