Roger Rogne 10000m row
10,000m
Meters
39:59.9
Time
1:59.9
Pace
659
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 117 |
January 03, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.9 | 10,000m | 1:59.9 | 203 | 997 | 24 | 163 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 | 147 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 24 | 154 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 24 | 159 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 25 | 160 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 25 | 164 |
| 3:59.8 | 6,000m | 1:59.9 | 203 | 998 | 24 | 166 |
| 3:59.9 | 7,000m | 1:59.9 | 203 | 997 | 25 | 169 |
| 3:59.8 | 8,000m | 1:59.9 | 203 | 998 | 24 | 170 |
| 3:59.8 | 9,000m | 1:59.9 | 203 | 998 | 24 | 171 |
| 4:02.5 | 10,000m | 2:01.2 | 196 | 975 | 24 | 172 |
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10000m