Roger Rogne 2500m row
2,500m
Meters
10:51.0
Time
2:10.2
Pace
151
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 115 |
January 04, 2023 10:07:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.0 | 2,500m | 2:10.2 | 159 | 845 | 19 | 132 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 19 | 123 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 19 | 135 |
| 2:04.7 | 2,500m | 2:04.7 | 180 | 921 | 19 | 145 |
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