Roger Rogne 2500m row
2,500m
Meters
10:49.4
Time
2:09.8
Pace
152
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 116 |
January 05, 2023 09:31:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.4 | 2,500m | 2:09.8 | 160 | 849 | 18 | 136 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 19 | 129 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 19 | 137 |
| 2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 19 | 152 |
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