Roger Rogne 1051m row
1,051m
Meters
4:29.8
Time
2:08.3
Pace
63
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 115 |
January 05, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,051m | 2:08.3 | 166 | 869 | 19 | 155 |
| 1:17.7 | 300m | 2:09.5 | 161 | 854 | 19 | 150 |
| 1:16.6 | 600m | 2:07.6 | 168 | 878 | 20 | 156 |
| 1:16.7 | 900m | 2:07.8 | 168 | 876 | 19 | 158 |
| 0:38.9 | 1,051m | 2:08.8 | 164 | 863 | 20 | 157 |
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Workout Graph
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