Roger Rogne 2500m row
2,500m
Meters
10:53.0
Time
2:10.6
Pace
150
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 114 |
January 06, 2023 09:19:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.0 | 2,500m | 2:10.6 | 157 | 840 | 19 | 133 |
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 19 | 129 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 19 | 136 |
| 2:08.6 | 2,500m | 2:08.6 | 165 | 866 | 19 | 139 |
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