Roger Rogne 1010m row
1,010m
Meters
4:20.1
Time
2:08.7
Pace
60
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 113 |
January 06, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,010m | 2:08.7 | 164 | 864 | 19 | 148 |
| 1:17.4 | 300m | 2:09.0 | 163 | 861 | 19 | 147 |
| 1:17.2 | 600m | 2:08.6 | 164 | 865 | 19 | 149 |
| 1:16.8 | 900m | 2:08.0 | 167 | 874 | 20 | 149 |
| 0:28.6 | 1,010m | 2:10.0 | 159 | 848 | 19 | 149 |
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Workout Graph
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