Roger Rogne 1201m row
1,201m
Meters
5:21.0
Time
2:13.6
Pace
73
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 112 |
January 08, 2023 14:20:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,201m | 2:13.6 | 147 | 804 | 18 | 127 |
| 1:46.1 | 400m | 2:12.6 | 150 | 816 | 19 | 123 |
| 1:45.6 | 800m | 2:12.0 | 152 | 823 | 18 | 125 |
| 1:41.7 | 1,200m | 2:07.1 | 170 | 886 | 19 | 135 |
| 0:00.7 | 1,201m | 5:50.0 | 8 | 328 | 0 | 135 |
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