Roger Rogne 1671m row
1,671
Meters
7:20.1
Time
2:11.6
Pace
100
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 112 |
January 09, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:20.1 | 1,671 | 2:11.6 | 153 | 817 | 100 | 19 | 145 |
| 1:45.7 | 400 | 2:12.1 | 152 | 817 | 24 | 20 | 145 |
| 1:45.6 | 800 | 2:12.0 | 152 | 818 | 24 | 20 | 146 |
| 1:45.3 | 1,200 | 2:11.6 | 153 | 820 | 24 | 19 | 147 |
| 1:45.3 | 1,600 | 2:11.6 | 153 | 820 | 24 | 20 | 146 |
| 0:18.3 | 1,671 | 2:08.8 | 164 | 786 | 4 | 16 | 145 |
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Workout Graph
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