Roger Rogne 1008m row
1,008m
Meters
4:31.6
Time
2:14.7
Pace
60
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 115 |
January 11, 2023 19:11:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,008m | 2:14.7 | 143 | 792 | 18 | 133 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 19 | 134 |
| 0:03.3 | 1,008m | 3:26.2 | 40 | 437 | 0 | 133 |
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