Roger Rogne 1384m row
1,384m
Meters
6:00.0
Time
2:10.0
Pace
83
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 115 |
January 11, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 | 156 |
| 1:18.8 | 300m | 2:11.3 | 155 | 831 | 20 | 149 |
| 1:17.1 | 600m | 2:08.5 | 165 | 867 | 21 | 156 |
| 1:17.4 | 900m | 2:09.0 | 163 | 861 | 20 | 158 |
| 1:18.0 | 1,200m | 2:10.0 | 159 | 848 | 21 | 158 |
| 0:48.7 | 1,384m | 2:12.3 | 151 | 819 | 20 | 160 |
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Workout Graph
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