Roger Rogne 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
58
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 114 |
January 12, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 19 | 156 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 20 | 152 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 19 | 157 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 19 | 157 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 19 | 158 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 19 | 159 |
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Workout Graph
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