Roger Rogne 2500m row
2,500m
Meters
10:59.7
Time
2:11.9
Pace
149
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 114 |
January 13, 2023 18:10:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.7 | 2,500m | 2:11.9 | 152 | 824 | 19 | 134 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 19 | 131 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 20 | 137 |
| 2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 19 | 139 |
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