Roger Rogne 920m row
920m
Meters
3:59.8
Time
2:10.3
Pace
54
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 114 |
January 13, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 920m | 2:10.3 | 158 | 844 | 20 | 148 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 19 | 141 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 21 | 148 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 20 | 149 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 21 | 151 |
| 0:31.3 | 920m | 2:10.4 | 158 | 843 | 19 | 151 |
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Workout Graph
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