Roger Rogne 637m row
637m
Meters
2:49.0
Time
2:12.6
Pace
36
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 111 |
January 14, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.0 | 637m | 2:12.6 | 150 | 816 | 19 | 147 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 20 | 140 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 19 | 145 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 20 | 150 |
| 0:09.6 | 637m | 2:09.7 | 160 | 851 | 25 | 153 |
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Workout Graph
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