Roger Rogne 1:00 row
317m
Meters
1:00.0
Time
1:34.6
Pace
27
Calories
153
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1721 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 179 |
January 16, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 33 | 153 |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 36 | 140 |
| 0:40.0 | 111m | 1:30.0 | 479 | 1947 | 33 | 158 |
| 1:00.0 | 96m | 1:44.1 | 310 | 1365 | 30 | 163 |
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IRL