Roger Rogne 981m row
981m
Meters
4:16.6
Time
2:10.7
Pace
58
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 107 |
January 17, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.6 | 981m | 2:10.7 | 156 | 838 | 19 | 147 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 19 | 139 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 20 | 146 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 20 | 149 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 20 | 150 |
| 0:46.8 | 981m | 2:09.2 | 162 | 857 | 19 | 152 |
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Workout Graph
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