Roger Rogne 561m row
561
Meters
2:34.9
Time
2:18.0
Pace
31
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 108 |
January 18, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.9 | 561 | 2:18.0 | 133 | 720 | 31 | 19 | 146 |
| 0:56.1 | 200 | 2:20.2 | 127 | 705 | 11 | 18 | 144 |
| 0:55.3 | 400 | 2:18.2 | 132 | 716 | 11 | 21 | 146 |
| 0:43.6 | 561 | 2:15.4 | 141 | 743 | 9 | 18 | 150 |
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Workout Graph
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