Roger Rogne 1128m row
1,128m
Meters
5:10.3
Time
2:17.5
Pace
66
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 111 |
January 19, 2023 20:15:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,128m | 2:17.5 | 135 | 762 | 17 | 125 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 18 | 125 |
| 0:34.7 | 1,128m | 2:15.5 | 141 | 783 | 17 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2,5k oppvarming
app.erg.zone