Roger Rogne 1129m row
1,129m
Meters
4:59.3
Time
2:12.5
Pace
66
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 111 |
January 20, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,129m | 2:12.5 | 150 | 817 | 18 | 149 |
| 1:21.3 | 300m | 2:15.5 | 141 | 784 | 18 | 144 |
| 1:18.5 | 600m | 2:10.8 | 156 | 837 | 19 | 152 |
| 1:18.8 | 900m | 2:11.3 | 155 | 831 | 19 | 151 |
| 1:00.7 | 1,129m | 2:12.5 | 150 | 817 | 19 | 152 |
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Workout Graph
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