Roger Rogne 1474m row
1,474
Meters
6:27.3
Time
2:11.3
Pace
88
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 119 |
January 21, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:27.3 | 1,474 | 2:11.3 | 154 | 831 | 88 | 19 | 146 |
| 1:19.0 | 300 | 2:11.6 | 153 | 827 | 18 | 19 | 146 |
| 1:18.7 | 600 | 2:11.1 | 155 | 833 | 18 | 19 | 146 |
| 1:18.8 | 900 | 2:11.3 | 155 | 831 | 18 | 20 | 146 |
| 1:18.3 | 1,200 | 2:10.5 | 157 | 841 | 18 | 19 | 149 |
| 1:12.5 | 1,474 | 2:12.2 | 151 | 820 | 16 | 18 | 147 |
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Workout Graph
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