Roger Rogne 2500m row
2,500m
Meters
10:57.8
Time
2:11.5
Pace
150
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 205 |
| Drag Factor | 116 |
January 22, 2023 20:42:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.8 | 2,500m | 2:11.5 | 154 | 829 | 18 | 127 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 18 | 122 |
| 4:22.3 | 2,000m | 2:11.1 | 155 | 833 | 19 | 131 |
| 2:08.3 | 2,500m | 2:08.3 | 166 | 870 | 19 | 134 |
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