Roger Rogne 1381m row
1,381m
Meters
6:06.5
Time
2:12.6
Pace
79
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 116 |
January 22, 2023 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.5 | 1,381m | 2:12.6 | 150 | 815 | 19 | 148 |
| 1:20.9 | 300m | 2:14.8 | 143 | 791 | 19 | 141 |
| 1:20.4 | 600m | 2:14.0 | 145 | 800 | 19 | 146 |
| 1:20.4 | 900m | 2:14.0 | 145 | 800 | 19 | 149 |
| 1:19.8 | 1,200m | 2:13.0 | 149 | 812 | 18 | 150 |
| 0:44.9 | 1,381m | 2:04.0 | 183 | 931 | 21 | 154 |
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Workout Graph
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