Roger Rogne 2004m row
2,004m
Meters
8:56.9
Time
2:13.9
Pace
120
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 166 |
| Drag Factor | 116 |
January 23, 2023 20:26:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.9 | 2,004m | 2:13.9 | 146 | 801 | 18 | 129 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 19 | 125 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 19 | 134 |
| 0:02.1 | 2,004m | 4:22.5 | 19 | 366 | 0 | 134 |
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