Roger Rogne 876m row
876
Meters
3:50.8
Time
2:11.7
Pace
51
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 118 |
January 23, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.8 | 876 | 2:11.7 | 153 | 795 | 51 | 19 | 145 |
| 0:54.0 | 200 | 2:15.0 | 142 | 733 | 11 | 19 | 137 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 19 | 144 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 19 | 149 |
| 0:51.6 | 800 | 2:09.0 | 163 | 837 | 12 | 19 | 151 |
| 0:20.9 | 876 | 2:17.5 | 135 | 688 | 4 | 20 | 148 |
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Workout Graph
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