Roger Rogne 1600m row
1,600m
Meters
7:13.3
Time
2:15.4
Pace
95
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 117 |
January 24, 2023 20:22:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.3 | 1,600m | 2:15.4 | 141 | 785 | 18 | 122 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 18 | 120 |
| 2:39.3 | 1,600m | 2:12.7 | 150 | 814 | 18 | 128 |
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