Roger Rogne 2143m row
2,143m
Meters
9:15.6
Time
2:09.6
Pace
128
Calories
154
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 117 |
January 24, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.6 | 2,143m | 2:09.6 | 161 | 852 | 19 | 154 |
| 2:11.3 | 500m | 2:11.3 | 155 | 832 | 19 | 153 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 19 | 155 |
| 2:08.6 | 1,500m | 2:08.6 | 165 | 866 | 20 | 155 |
| 2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 20 | 154 |
| 0:37.1 | 2,143m | 2:09.7 | 160 | 851 | 18 | 155 |
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Workout Graph
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