Roger Rogne 1:00 row
325m
Meters
1:00.0
Time
1:32.3
Pace
29
Calories
154
Heart Rate
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 151 |
January 25, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 35 | 154 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 135 |
| 0:40.0 | 109m | 1:31.7 | 453 | 1859 | 36 | 160 |
| 1:00.0 | 110m | 1:30.9 | 466 | 1903 | 36 | 167 |
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IRL