Roger Rogne 1450m row
1,450m
Meters
6:29.7
Time
2:14.3
Pace
83
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 115 |
| Drag Factor | 115 |
January 25, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.7 | 1,450m | 2:14.3 | 144 | 796 | 17 | 136 |
| 1:22.3 | 300m | 2:17.1 | 136 | 766 | 17 | 133 |
| 1:20.3 | 600m | 2:13.8 | 146 | 802 | 18 | 135 |
| 1:19.2 | 900m | 2:12.0 | 152 | 823 | 18 | 138 |
| 1:20.0 | 1,200m | 2:13.3 | 148 | 808 | 18 | 138 |
| 1:07.8 | 1,450m | 2:15.6 | 140 | 783 | 17 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.