Roger Rogne 1214m row
1,214m
Meters
5:19.0
Time
2:11.3
Pace
71
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 117 |
January 27, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.0 | 1,214m | 2:11.3 | 154 | 831 | 18 | 140 |
| 1:19.8 | 300m | 2:13.0 | 149 | 812 | 19 | 138 |
| 1:18.3 | 600m | 2:10.5 | 157 | 841 | 19 | 141 |
| 1:18.3 | 900m | 2:10.5 | 157 | 841 | 18 | 141 |
| 1:18.6 | 1,200m | 2:11.0 | 156 | 835 | 19 | 141 |
| 0:04.0 | 1,214m | 2:22.8 | 120 | 713 | 0 | 141 |
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Workout Graph
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