Roger Rogne 2009m row
2,009m
Meters
8:58.8
Time
2:14.0
Pace
120
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 161 |
| Drag Factor | 114 |
January 29, 2023 21:52:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.8 | 2,009m | 2:14.0 | 145 | 799 | 17 | 131 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 18 | 128 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 18 | 136 |
| 0:03.6 | 2,009m | 3:20.0 | 44 | 450 | 0 | 137 |
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