Roger Rogne 1:00 row
324m
Meters
1:00.0
Time
1:32.5
Pace
30
Calories
159
Heart Rate
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 36 |
| Stroke Count | 36 |
| Drag Factor | 156 |
January 30, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 36 | 159 |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 39 | 143 |
| 0:40.0 | 113m | 1:28.4 | 505 | 2038 | 36 | 164 |
| 1:00.0 | 99m | 1:41.0 | 340 | 1468 | 33 | 170 |
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IRL