Roger Rogne 898m row
898m
Meters
3:58.4
Time
2:12.7
Pace
52
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 114 |
January 30, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 898m | 2:12.7 | 150 | 815 | 18 | 141 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 19 | 135 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 20 | 143 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 19 | 142 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 18 | 144 |
| 0:26.5 | 898m | 2:15.2 | 142 | 787 | 18 | 142 |
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Workout Graph
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