Roger Rogne 1433m row
1,433
Meters
6:30.1
Time
2:16.1
Pace
81
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 114 |
January 31, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.1 | 1,433 | 2:16.1 | 139 | 777 | 81 | 18 | 158 |
| 1:23.7 | 300 | 2:19.5 | 129 | 743 | 17 | 19 | 155 |
| 1:21.0 | 600 | 2:15.0 | 142 | 789 | 17 | 19 | 158 |
| 1:20.4 | 900 | 2:14.0 | 145 | 800 | 17 | 19 | 159 |
| 1:20.8 | 1,200 | 2:14.6 | 143 | 793 | 17 | 19 | 160 |
| 1:04.3 | 1,433 | 2:17.9 | 133 | 758 | 13 | 18 | 158 |
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Workout Graph
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